Workshops & Retreats
Adult Self Care Autumn Adventure
Join us in the Berkshire and Taconic Mountains for peak Fall foliage, unplug from technology, and connect with your higher self. At Adult Self Care Autumn Adventure, we'll focus on cultivating habits and processes that optimize our physical, mental, emotional and spiritual health.
Wim Hof Method Fundamentals Workshop
Get high on your own supply as we dive deep into our physiology with guided Wim Hof Breathing followed by an invigorating ice bath.
Wim Hof Method Fundamentals Workshop
Get high on your own supply as we dive deep into our physiology with guided Wim Hof Breathing followed by an invigorating ice bath.
Wim Hof Method Fundamentals Workshop
Get high on your own supply as we dive deep into our physiology with guided Wim Hof Breathing followed by an invigorating ice bath.
Wim Hof Method Fundamentals Workshop
Get high on your own supply as we dive deep into our physiology with guided Wim Hof Breathing followed by an invigorating ice bath.
Wim Hof Method Fundamentals Workshop
Get high on your own supply as we dive deep into our physiology with guided Wim Hof Breathing followed by an invigorating ice bath.
Wim Hof Method Fundamentals Workshop
Get high on your own supply as we dive deep into our physiology with guided Wim Hof Breathing followed by an invigorating ice bath.
Wim Hof Method Fundamentals Workshop
Get high on your own supply as we dive deep into our physiology with guided Wim Hof Breathing followed by an invigorating ice bath.
Wim Hof Method Adventure Weekend Retreat
An epic WHM weekend awaits. Experience hiking, breathwork, cold immersion, meditation walk at a peace Pagoda, and farm to tables meals.
Wim Hof Method Fundamentals Workshop
Get high on your own supply as we dive deep into our physiology with guided Wim Hof Breathing followed by an invigorating ice bath.
Wim Hof Method Fundamentals Workshop
Get high on your own supply as we dive deep into our physiology with guided Wim Hof Breathing followed by an invigorating ice bath.
Wim Hof Method Fundamentals Workshop
Get high on your own supply as we dive deep into our physiology with guided Wim Hof Breathing followed by an invigorating ice bath.
Adult Self Care Summer Camp
Unplug from technology, and connect with your inner child.
At Adult Self Care Summer Camp, we'll focus on cultivating habits and processes that optimize our physical, mental, emotional and spiritual health. Learn techniques for reducing stress, gaining clarity and improving communication. We'll share our most intimate practices for creative living and manifestation. Celebrate, reflect, and deepen your own practices for self care while connecting to a community of beautiful, uplifting spirits.
Learn more and register here.
Wim Hof Method Fundamentals Workshop
Get high on your own supply as we dive deep into our physiology with guided Wim Hof Breathing followed by an invigorating ice bath.
Wim Hof Method Fundamentals Workshop
Get high on your own supply as we dive deep into our physiology with guided Wim Hof Breathing followed by an invigorating ice bath.
Wim Hof Method Fundamentals Workshop
Get high on your own supply as we dive deep into our physiology with guided Wim Hof Breathing followed by an invigorating ice bath.
Wim Hof Method Fundamentals Workshop
Get high on your own supply as we dive deep into our physiology with guided Wim Hof Breathing followed by an invigorating ice bath.
Wim Hof Method Fundamentals Workshop
Get high on your own supply as we dive deep into our physiology with guided Wim Hof Breathing followed by an invigorating ice bath.
Wim Hof Method Adventure Weekend Retreat
An epic WHM weekend awaits. Experience hiking, breathwork, cold immersion, meditation walk at a peace Pagoda, and farm to tables meals.
Wim Hof Method Fundamentals Workshop
Get high on your own supply as we dive deep into our physiology with guided Wim Hof Breathing followed by an invigorating ice bath.
Wim Hof Method Fundamentals Workshop
Get high on your own supply as we dive deep into our physiology with guided Wim Hof Breathing followed by an invigorating ice bath.
Wim Hof Method Fundamentals Workshop
Get high on your own supply as we dive deep into our physiology with guided Wim Hof Breathing followed by an invigorating ice bath.
Wim Hof Method Fundamentals Workshop
Get high on your own supply as we dive deep into our physiology with guided Wim Hof Breathing followed by an invigorating ice bath.
Wim Hof Method Fundamentals Workshop
Get high on your own supply as we dive deep into our physiology with guided Wim Hof Breathing followed by an invigorating ice bath.
Wim Hof Method Adventure Weekend Retreat
An epic WHM weekend awaits. Experience hiking, breathwork, cold immersion, meditation walk at a peace Pagoda, and farm to tables meals.
Wim Hof Method Fundamentals Workshop
Get high on your own supply as we dive deep into our physiology with guided Wim Hof Breathing followed by an invigorating ice bath.
Wim Hof Method Fundamentals Workshop
Get high on your own supply as we dive deep into our physiology with guided Wim Hof Breathing followed by an invigorating ice bath.
Wim Hof Method Fundamentals Workshop
Get high on your own supply as we dive deep into our physiology with guided Wim Hof Breathing followed by an invigorating ice bath.
Wim Hof Method Fundamentals Workshop
Get high on your own supply and dive deep into your inner physiology with guided WIm Hof Method breath work and an ice bath.
Wim Hof Method Fundamentals Workshop
Get high on your own supply as we dive deep into our physiology with guided Wim Hof Breathing followed by an invigorating ice bath.
Wim Hof Method Adventure Weekend Retreat
An epic WHM weekend awaits. Experience hiking, breathwork, cold immersion, meditation walk at a peace Pagoda, and farm to tables meals.
Wim Hof Method Fundamentals Workshop
Get high on your own supply as we dive deep into our physiology with guided Wim Hof Breathing followed by an invigorating ice bath.