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Wim Hof Method Adventure Weekend Retreat


  • 2060 New York 2 Petersburg, NY, 12138 United States (map)

RESERVE YOUR SPOT HERE

An epic WHM weekend awaits. Experience hiking, breathwork, cold immersion, meditation walk at a peace Pagoda, and farm to tables meals.

ABOUT THIS EVENT:

Put yourself in the expert hands of a WHM Instructor for an extended Wim Hof Method Adventure. This WHM Weekend is intended to be a deeper exploration of the Wim Hof Method uncovering even more of its power.

Over the course of three days, you will learn about the physiological mechanisms that come into play, and engage in a variety of breathing and cold therapy activities, while eploring the natural landscape and enjoying local farm to table meals.

This WHM Weekend is limited to 12 participants. The intimate quality allows for ample personal attention, and feedback tailored to your specific situation. Whether you are looking to improve mental or physical performance, relieve symptoms related to an illness, or even just curious to find out what the Wim Hof Method is all about— a WHM Weekend offers something for everyone.

*Prices based on single or double occupancy.

Weekend Schedule:

Friday, November 18th

6:30PM - 8:30PM EST

Welcome dinner, intention setting, mini meditation

Shuttle to - Stay at Berkshire Inn

Saturday Nov. 19

10-12pm EST

WHM Activities (Theory, Breath Session)

12:30-1:30PM EST

Lunch at 2060 NY-2 Petersburg, NY

2-4:30PM EST

Hike and Dip at Grafton Lakes State Park

5PM EST

Dinner at 2060 NY-2 Petersburg, NY

7PM EST

Shuttle back to - Stay at Berkshire Inn

Sunday Nov. 20

7:30-9AM EST

Breakfast - Stay at Berkshires Inn

9:30AM EST

Shuttle pick up - Stay at Berkshires Inn

10-1PM EST

WHM Activities (Hike, Breath Session, Cold Dip/s) at 2060 NY-2 Petersburg, NY

1PM EST

Lunch at 2060 NY-2 Petersburg, NY

2PM EST

Meditation walk at Grafton Peace Pagoda

3PM EST

Program Ends

Shuttle to Albany-Rensselaer Amtrak Station and Albany International Airport

Prices based on single double occupancy.

Participants coming from NYC, we can arrange shuttle transportation for the following Amtrak itinerary.

Friday, 11/18: #235 Empire Service:

Departs Moynihan Train Hall @ Penn Station 3:15pm, arrives in Albany - Rennselaer 5:45pm

Sunday, 11/20: #244 Empire Service:

Departs Albany - Rennselaer 4:30pm, arrives in NYC Moynihan Train Hall @ Penn Station 7:05pm

To purchase tickets and learn more about the Wim Hof Method event, visit:

https://www.wimhofmethod.com/activities/whm-weekend-petersburg-michael-christoforo/33335

The Instructor and facilitators are all vaxed, however, vaccination is NOT required for participation at this location.

RESERVE YOUR SPOT HERE

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March 18

Wim Hof Method Fundamentals Workshop

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April 15

Wim Hof Method Fundamentals Workshop