Michael Christoforo
Michael Christoforo is an international breathwork coach and facilitator working at the forefront of breath, nervous system regulation, and human performance.
Trained in the Wim Hof Method, Oxygen Advantage, and XPT, Michael has studied directly with some of the world’s most influential pioneers in breathwork and mindset, including Wim Hof and Patrick McKeown. His work bridges modern respiratory science, nervous system training, and contemplative practice to help individuals unlock greater resilience, clarity, and self-mastery.
Michael works with a wide spectrum of clients—from individuals seeking deeper wellbeing to professional athletes, creatives, and high performers looking to elevate their mental and physical capacity.
Known for his immersive workshops and retreats around the world, Michael guides participants through powerful experiences involving breathwork, cold exposure, and heat therapy. His approach helps people regulate their nervous systems, reconnect with their bodies, and access profound states of presence, resilience, and performance.
Through his teaching, Michael is helping lead a growing global movement that recognizes the breath as one of the most powerful tools for transformation, health, and human potential.
Testimonials
“Just an incredible experience and I highly recommend him.”
— Joseph K.
“The guided breath work and cold water work were both tremendous and solidified for me that I am doing something meaningful.”
— Alexi L.
“Michael was incredible and made the material easy to digest and amazing to experience. I highly recommend other people interested in going to his workshop and plan on letting all my friends know.”
— Stephen C.
“Michael is not only extremely knowledgeable and experienced in the method, his belief gives him great energy in this hands on course.”
— Greg S.