Michael Christoforo is a breath and meditation coach certified in the Wim Hof Method, Oxygen Advantage and XPT. He has trained with some of the leading breath and mindset teachers around the world, including Wim Hof and Patrick McKweon, and has the privilege of training professional athletes and Hollywood celebrities. On an extensive path of self exploration, Mike found that breathwork, cold, and heat therapy optimize his mental, physical and spiritual well being. He hosts classes and travels around the country facilitating workshops and retreats where he implements his experiences helping people access their higher selves.